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ABSOLUTE YOGA
Daily Class Schedule
(updated on 9 May 2012)
| TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| 8:00-8:30 am |
Pranayama /Meditation |
Pranayama /Meditation |
Pranayama
/Meditation |
Pranayama /Meditation |
Pranayama
/Meditation |
Pranayama /Meditation |
|
| 8:30 - 9:30 am |
Gentle Flow
(60 mins) |
Detox
Yoga
(60 mins) |
Beginner's Hatha/Intro To Yoga
(60 mins) |
Detox
Yoga
(60 mins) |
Gentle Flow
(60 mins) |
Detox
Yoga
(60 mins) |
|
| 10:00-11:30 am |
Hot
(90 mins) |
Flow
(90 mins) |
Ashtanga Vinyasa
(90 mins) |
Flow
(90 mins) |
Hot
(90 mins) |
All Styles Yoga
( 90 mins) |
Hot
(90 mins) |
| 4:30 - 5:30 pm |
Beginners Hatha
(60 mins) |
Restorative Yoga
( 60 mins) |
Yoga Core
(60 mins) |
Yin
(60 mins) |
Beginners
Hatha
(60 mins) |
Hot
(90 mins) |
Yin- Yang
(90 mins) |
| 6:00-07:30 pm |
Hot Flow
(90 mins) |
Hot
(90 mins) |
Hot Flow
(90 mins) |
Hot
(90 mins) |
Hot Flow
(90 mins) |
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* All classes will be held at our JUNGLE STUDIO.
Class schedule subject to change without prior notice. Please contact Yoga Center at 815 to confirm schedule and book your spot in class.
Please email us at info@absolutesanctuary.com for queries regarding class schedule. |
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