ABSOLUTEYOGA : Daily Class Schedule
| TIME |
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
| 8:00-8:30 am |
Tai Chi |
Pranayama /Meditation |
Tai Chi |
Pranayama /Meditation |
Tai Chi |
Pranayama /Meditation |
|
8:30-9:30
am |
Flow
(60 mins) |
Detox
Yoga
(60 mins) |
Flow
(60 mins) |
Detox
Yoga
(60 mins) |
Flow
(60 mins) |
Detox
Yoga
(60 mins) |
|
10:00-11:30
am |
Hot
(90 mins) |
Flow
(90 mins) |
Hot
(90 mins) |
Flow
(90 mins) |
Hot
(90 mins) |
All Styles Yoga
( 90 mins) |
Hot
(90 mins) |
4:30-5:30
pm |
Yin
(60 mins) |
Restorative Yoga
( 60 mins) |
Pilates
(75 mins) |
Yin
(60 mins) |
Beginners
Hatha
(60 mins) |
Hot
(90 mins) |
Flow
(90 mins) |
6:00-7:30
pm |
Hot
Flow
(90 mins) |
Hot
(90 mins) |
Hot
Flow
(90 mins) |
Hot
(90 mins) |
Hot
Flow
(90 mins) |
|
|
|
Class schedule subject to change without prior notice. Please contact Yoga Center at 077 601190 Ext. 815 to confirm schedule and book your spot in class. |