Absolute Sanctuary | The Fitness Wellness Resort

Boost your immunity with Chinese herbal teas

Winter abodes and with it typically comes the flu season. Besides your regular dose of vitamin C, Chinese herbal teas can go a long way in helping boost your immune system. Dating back to 770 BCE, Traditional Chinese Medicine has long advocated the benefits of herbs in fighting diseases, infections and protecting the body against oxidative stress.

Over 13,000 herbal medicine compounds are used in 100,000 Chinese Herbal Medicine recipes. Here are some of our favorite Chinese herbal teas great for boosting your immunity with ingredients easily found in most Asian grocers.

Jujube Tea

Known as Chinese date or red date, Jujube is nutritionally dense and  a powerhouse of vitamins and antioxidants. It helps boost the immune system, regulates blood pressure and aids in sleep and digestion. Naturally sweet it can be used as a sweetener

Wolfberries Tea

Wolfberries (Goji Berries) not only improves your eyesight but also boost the immune system, and  stabilize blood sugar. Anti-oxidant rich it has been named a superfood.

Ginseng Tea

Scientifically proven to have a multitude of health benefits, Ginger is power packed with vitamins, a rich source of antioxidants, anti inflammatory, strengthens the immune system.

Osmanthus Tea

Also known as sweet olives, Osmanthus is one of the most exquisite flowers  with a unique sweet, creamy, floral aroma. Studies have shown it helps in boosting the immune system, reduce inflammation and is anti inflammatory.

At Absolute Sanctuary, we have a wide range of herbal teas amongst which can be found Chinese herbal teas such as our Ginger & Goji Berries tea and Chrysanthemum tea.
As borders reopen, come discover our range of teas this winter and take advantage of our promotion.

To welcome guests back, we are running a promotion of 50% off room rates and 20% off program rates for stays till March 2022*.


It’s time to awaken your senses, reconnect with nature, start new laughter and experiences. Our team at ABSOLUTE SANCTUARY awaits to support you on this journey.

*Terms and conditions apply.
Please contact for more information.

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