with UPSTATE STUDIOS
with UPSTATE STUDIOS
Find your Upstate of Mind at a stunning 6 nights and 7 days of Hot Pilates, Reformer Pilates and Yoga retreat. Join two of our head sequence trainers, Bonnie Costa & Taylah Willaton for Reformer Pilates, Heated Mat Pilates + Hot Yoga, Yin Yoga classes.
Relax deeply at the retreat home base with plenty of rejuvenating experiences for the mind and body. Fresh delicious meals, spa experiences, pool side hangs plus a snorkelling and more!
with Kylie Rook & Lisa Nicole Eliott
Hit the Reset button with myself and Lisa Eliott in the idyllic island of Koh Samui Thailand for 6 days of nourishing food, yoga, meditation, immersion in nature and relaxation.
Relax and recharge in the gorgeous surroundings of Absolute Sanctuary with well appointed rooms, fitness rooms, yoga shala’s infinity pools and spa treatments. All food provided in the Love Kitchen which is plant based and nourishing for the body and the soul.
Reconnect to yourself and your source of power with twice daily practices – yoga, meditation, pranayama (breathing), restorative, myofascial release, and more. Plus optional workshops and one to ones if you desire.
with One Hot Yoga
Our Pilates & Yoga Program Managers, Tahlia and Kaitlin, will guide you through a tailored 7-day program designed to strengthen, lengthen and relax whilst challenging the mind and physical body. There will be three classes daily, including a mix of Hot Yoga, Reformer Pilates, Yoga Workshops, Mat Pilates and Yin Yoga. Along with a transformational practice, there will be healthy meals inspired by local Thai cuisine, soaking up the sun by the pool, luxury spa treatments, and cultural excursions. It’s One Hot on Holiday!
with Janet & Amy
Sunshine, Sweats, Stretches, and Spa Life. We’re calling it a Soulcation!
Join Nectar Founders Janet & Amy Oct 19 – 25, 2023 for a week of transformative yoga, exploring culture, and total rejuvenation of your body and soul. Absolute Sanctuary is Thailand’s premier health resort and we can tell you from first hand experience, if you’re going to go on a retreat, this is the one. There will be all the yoga, self-reflection, vibrant local food, beach trips, magnesium pool hangs, famous Thai massages and the magic that only happens on a retreat.
Join us for a week of wellness in the beautiful island of Koh Samui in Thailand, 8 days / 7 nights to unwind, take care of yourself and relax!
with Path Coach
A nurturing and transformational retreat, in Koh Samui, Thailand crafted to provide an embodied experience of the authentic self. Bringing our common interest in empowering others on their spiritual path, Stephanie, Aurelie and Katia are offering this well rounded retreat that will give participants a real experience of connecting with their truth.
We are preparing a week full of movement classes, inspiring and educational workshops as well as integrative and nurturing activities to support self-inquiry and self-discovery. We will be holding a safe, compassionate and trauma-informed space during this event so as to facilitate an organic and comfortable process for each participant. If you are curious and interested in connecting with the different dimensions of your being, willing to shift and go beyond the limitations you may be experiencing and dive into the truth of who you are, join us this December in Thailand.
ABSOLUTE SANCTUARY is Thailand’s leading Yoga teacher training & retreat center. The retreat boosts a world class yoga center with 2 fully equipped yoga studios. Since opening it has hosted numerous month long teacher trainings & yoga workshops conducted by yoga teachers from around the world including well known names such as Paul Grilley, Desiree Rumbaugh & Amy Ippoliti. ABSOLUTE SANCTUARY as part of ABSOLUTE YOU which owns and operates ABSOLUTE YOGA, the largest yoga studio in Thailand with 10 yoga centers nationwide has used its years of experience in running a yoga business and teaching over 100,000 to build the perfect retreat center. Understanding the needs of both yoga teachers & students for their retreats, teacher trainings or workshops, ABSOLUTE SANCTUARY is positioned to be at the forefront in Asia for hosting such events and to link avid students with world renowned teachers to learn from and interact with each other.
Interested in hosting your own retreat at Absolute Sanctuary?
Discover why we are your best choice for a host venue with our retreat kit or contact us at email@example.com