Located on the beautiful island of Koh Samui, this hidden gem combines the detoxifying benefits of yoga, fitness, and pilates with holistic wellness practices and nutritious cuisine to offer a comprehensive retreat that allows you to reset and reconnect. Each program is customized to meet your individual wellness needs, ensuring a personalized and transformative experience.
You’re invited to West Side Studio’s first Pilates and Wellness Retreat in Koh Samui, Thailand. We will be hosting this retreat alongside our very own Josh Norris-Ongso, a physio with over 20 years of experience and the founder of S3 Studio & S3 Barre.
Reformer lovers, this one’s for you! Experience 7 days, 6 nights in breathtaking Koh Samui, Thailand. This is the ultimate wellness escape, serving up daily nutritious dining, 2 to 3 daily Upstate classes and island adventures including a private speed boat and snorkelling trip, local cooking class and a private beachside celebration dinner.
Are you ready to be immersed in the exotic lands of SE Asia?
This is truly going to be a retreat that will delight the senses and leave you feeling renewed: mind, body and soul. We will be hosting on the Island of Koh Samui which is a beautiful island that offers all things wellness and adventure.
The experience of a lifetime: immerse yourself in this unique educational format, with “Best in Class” online pre and post-immersion learning and 10 days onsite at a wellness resort in Thailand. Whether you are looking to teach professionally or would like to do the course for your own personal development, our world first Yoga and Pilates course will become a core memory.
If you are looking for a little RESET and practices and tools to bring you back into balance then this retreat is for you. Set in the tranquil surroundings of Absolute Sanctuary you can not help but drop into BEING in this place. Yoga, Meditation, Sound Healing, Pranayama to help connect back into relaxation, into being, and into your wholeness.
Our Pilates & Yoga Program Managers, Tahlia and Kaitlin, will guide you through a tailored 7-day program designed to strengthen, lengthen and relax whilst challenging the mind and physical body. There will be three classes daily, including a mix of Hot Yoga, Reformer Pilates, Yoga Workshops, Mat Pilates and Yin Yoga. Along with a transformational practice, there will be healthy meals inspired by local Thai cuisine, soaking up the sun by the pool, luxury spa treatments, and cultural excursions. It’s One Hot on Holiday!
The Absolute Sanctuary beliggende på Koh Samui’s nørdøstlige side er vært for uddannelsen. ‘Sanctury’ betyder oversat ‘helligt fristed’, og med sin overdådige lokation kun få hundrede meter fra hvide strandstande omkranset af frodig natur, sætter denne lokation scenen for en eksklusiv og transformerende oplevelse hvor krop og sjæl kan finde en skøn og sjælden forening.
A nurturing and transformational retreat, in Koh Samui, Thailand crafted to provide an embodied experience of the authentic self. Bringing our common interest for empowering others on their spiritual path, This well rounded retreat will give participants a real experience of connecting with their true self.
ABSOLUTE SANCTUARY is Thailand’s leading Yoga teacher training & retreat center. The retreat boosts a world class yoga center with 2 fully equipped yoga studios. Since opening it has hosted numerous month long teacher trainings & yoga workshops conducted by yoga teachers from around the world including well known names such as Paul Grilley, Desiree Rumbaugh & Amy Ippoliti. ABSOLUTE SANCTUARY as part of ABSOLUTE YOU which owns and operates ABSOLUTE YOGA, the largest yoga studio in Thailand with 10 yoga centers nationwide has used its years of experience in running a yoga business and teaching over 100,000 to build the perfect retreat center. Understanding the needs of both yoga teachers & students for their retreats, teacher trainings or workshops, ABSOLUTE SANCTUARY is positioned to be at the forefront in Asia for hosting such events and to link avid students with world renowned teachers to learn from and interact with each other.