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Retreat Calendar

Upcoming Retreats

Absolute Sanctuary | The Fitness Wellness Resort

120-Hour Intensive Pilates Reformer Instructor Training 2-14 November 2025

2-14 November 2025
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Joined Retreats

Absolute Sanctuary | The Fitness Wellness Resort

Feel Better Pilates Retreat

July 25 – 31st 2025

What if your next holiday didn’t just feel good… but left you feeling stronger, more connected, and deeply cared for? This isn’t just a Pilates retreat. It’s your permission slip to pause, reconnect, and move in a way that makes you feel alive again.

Join us in tropical Koh Samui for 6 nights where everything is taken care of—your body, your mind, your taste buds, and your need for sunshine-soaked relaxation.

Because you deserve a holiday that’s about you.

Why You’ll Love Every Damn Second:

  • Daily small-group mat and reformer Pilates classes

  • Movement designed to build strength, not ‘fix’ you—evidence-based, supportive, and empowering

  • Luxury accommodation in a boutique wellness resort—lush, peaceful, and deeply relaxing

  • Fresh, nourishing meals—locally sourced and lovingly prepared

  • A community of like-minded humans—supportive, down-to-earth, and ready to laugh over a cocktail or coconut

  • Plenty of free time for spa visits, naps, adventures, or just doing nothing

Absolute Sanctuary | The Fitness Wellness Resort

One Hot Retreat by tahila

August 2 – 8th 2025

Meaningful Movement in Koh Samui,  Thailand

Progress your practice through Hot Yoga + Reformer Pilates + Meaningful R&R in Koh Samui, Thailand.

Our Pilates & Yoga Program Managers, Tahlia and Kaitlin, will guide you through a tailored 7-day program designed to strengthen, lengthen and relax whilst challenging the mind and physical body. There will be three classes daily, including a mix of Hot Yoga, Reformer Pilates, Yoga Workshops, Mat Pilates and Yin Yoga. Along with a transformational practice, there will be healthy meals inspired by local Thai cuisine, soaking up the sun by the pool, luxury spa treatments, and cultural excursions. It’s One Hot on Holiday!

Inclusion:

  • 6 Nights Accommodation at Absolute Sanctuary
  • Airport transfers to and from Absolute Sanctuary
  • 2 Healthy Meals Daily (brunch and dinner)
  • 1 Smoothie or Juice Daily
  • 2 Mat Classes Daily
  • 1 Reformer Pilates Class Daily
  • Beach Day Excursion
  • National Park Excursion
  • Night Market Excursion
  • Gift bag on Arrival
  • Full Access to Fitness Studio and Steam Room
  • Local Dining Experiences
  • 20% off all Spa Treatments
Absolute Sanctuary | The Fitness Wellness Resort

International Pilates Instructor Course at ONE

August 10 – 23th, 2025

TAKE THE NEXT STEP ON YOUR PILATES JOURNEY

Our International Pilates instructor training course is exceptional dual certificate program. Hosted in a unique immersive 12 day format, you will complete “best in class” online pre and post-immersion modules to earn two globally recognised certificates in both Mat & Reformer Pilates. Open to those inspired to teach as well as anyone curious to learn more about Pilates.

International Pilates Training Course Content Include:

  • Pilates Repertoire
  • Class programming and sequencings
  • Alignment principles
  • History of Pilates
  • Anatomy and physiology Levels 1 & 2
  • Common injuries and modifications
  • Pre and post-natal modifications
  • Teaching skills and methodology
  • Hands on adjustments
  • Safe and affective cueing
  • Business of Pilates & Ethics

Yoga Teacher Training

ABSOLUTE SANCTUARY is Thailand’s leading Yoga teacher training & retreat center. The retreat boosts a world class yoga center with 2 fully equipped yoga studios. Since opening it has hosted numerous month long teacher trainings & yoga workshops conducted by yoga teachers from around the world including well known names such as Paul Grilley, Desiree Rumbaugh & Amy Ippoliti. ABSOLUTE SANCTUARY as part of ABSOLUTE YOU which owns and operates ABSOLUTE YOGA, the largest yoga studio in Thailand with 10 yoga centers nationwide has used its years of experience in running a yoga business and teaching over 100,000 to build the perfect retreat center. Understanding the needs of both yoga teachers & students for their retreats, teacher trainings or workshops, ABSOLUTE SANCTUARY is positioned to be at the forefront in Asia for hosting such events and to link avid students with world renowned teachers to learn from and interact with each other.

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Host Your Own Retreat

Interested in hosting your own retreat at Absolute Sanctuary?
Discover why we are your best choice for a host venue with our retreat kit or contact us at retreats@absolutesanctuary.com

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