Step away from the noise of everyday life and reconnect with your rhythm at this thoughtfully curated 3-day, 2-night retreat in Absolute Sanctuary, Koh Samui on this
11–13 December 2026
This immersive experience blends high-energy movement with deep restorative relaxation—creating the perfect balance for both body and mind
Led by Rhythm Cycling Instructor ARIS, from Bangkok, the program is designed to help you move in your own rhythm, and reset your energy through carefully curated wellness experiences that restore strength, clarity, and inner balance.
ARIS
Senior Cycling Instructor at Absolute Studios Bangkok
Known for her vibrant energy and engaging coaching style, Aris creates rides that are both challenging and inspiring. Her uplifting presence, motivating instruction, and passion for performance empower riders to push beyond their limits while enjoying every moment of the journey. Expect high energy, strong coaching, and an experience that leaves you feeling stronger, confident, and energized.
Single Room Occupancy (Superior Room)
THB 20,700 per person
Double Room Occupancy (Superior Room)
THB 18,400 per person
Stay & Dine
2 nights in a Superior Room
6 Wellness Cuisine meals
Wellness & Recovery
15-minute wellness consultation with body analysis
60-minute massage (Thai / Aromatherapy / Swedish)
Mind & Body
Morning meditation & Yoga
Sunrise Tai Chi on the beach
Signature Sessions
2 Rhythm Cycling sessions
1 Infrared Hot Yoga session
1 Contrast Therapy
1 Floating Sound Healing session
Local Experience
Fisherman’s Village Walking Street
Samui half-day tour
| 01:00 PM | Welcome Wellness Cuisine Lunch |
| 02:00 PM | Wellness Consultation with Bio Impedance Analysis |
| 03:00 PM | Opening Rhythm Ride |
| 04:00 PM | Recovery Smoothies or protein shake by the pool |
| 05:00 PM | Body Massage ( choice of 90-min Thai & Herbal Heat Compress / 60-min Fit Body / 60-min Deep Calm) |
| 06:00 PM | Wellness Dinner |
| 07:30 PM | Fisherman’s Village Visit |
| 08:00 AM | Morning Meditation at Yoga Shala |
| 09:00 AM | Rhythm Cycling Class |
| 10:00 AM | Wellness Breakfast |
| 11:30 AM | Stretching Infrared Hot Yoga Class |
| 01:00 PM | Wellness Cuisine Lunch |
| 03:30 AM | Samui Half Day Tour |
| 06:30 PM | Floating Sound Healing |
| 07:30 PM | Wellness Dinner |
| 07:00 AM | Sunrise Tai Chi on the beach |
| 08:30 AM | Rhythm Cycling Class |
| 09:30 AM | Contrast Therapy |
| 11:00 AM | Wellness Cuisine Branch |
