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Absolute Sanctuary | The Fitness Wellness Resort
Absolute Sanctuary | The Fitness Wellness Resort
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Absolute Sanctuary | The Fitness Wellness Resortscroll down

Fitness Studio

Our cosy fitness studio offers breathtaking views of the sea and features a carefully selected range of cardio , strength and functional training equipment.

  • Classes
  • Schedule
  • Prices

Fitness Classes

We offer complimentary group fitness classes for all in-house guests. Personalised Fitness sessions are also available for those who require a tailor made workout*

*Extra charge applies (depending on program)

Absolute Sanctuary | The Fitness Wellness Resort

Aqua Power Training

( minimum of 1 session required)

A low impact enjoyable underwater aerobic workout.

Absolute Sanctuary | The Fitness Wellness Resort

Beach Bootcamp

(All)

A great workout on the beach to boost cardiovascular health, endurance & mascular strength.

Absolute Sanctuary | The Fitness Wellness Resort

Kick Boxing

A high intensity cardiovascular exercise based on kicking and punching.

Absolute Sanctuary | The Fitness Wellness Resort

Morning Sunrise Walk

Morning Sunrise Walk to improve cardiovascular health.

Fitness Schedule

ACTIVITY SCHEDULE  7th -13th May 2018

TIMEMON 26/12
TUE 27/12
WED 28/12
THU 29/12
FRI 30/12
SAT 31/12
SUN 01/01
07.00 - 08.00Group Fitness Activity
Sunrise Beach Walk
By William
(Free of Charge)
Sign up basis
Depending on weather
Min. 2 pax to start
Group Fitness Activity
Mat Pilates by Kevin
(Free of Charge)
@Functional Studio
Min. 2 pax to start
Group Fitness Activity
Sunrise Beach Walk
By William
(Free of Charge)
Sign up basis
Depending on weather
Min. 2 pax to start
Group Fitness Activity
HIIT Workout by Kevin
(Free of Charge)
@Fitness Studio
Min. 2 pax to start
08.30-09.30am
13.00-14.00Free Workshop
What is embodiment by Stephanie
(Free of Charge)
Sign up Basis
Group Fitness Activity
Aqua Power
By William
(Free of Charge)
Sign up basis
Depending on weather
@ Pool
Free Workshop
Astrology & Palmistry by Omesh
(Free of Charge)
Sign up Basis


Group Fitness Activity
Core Suspend by Kevin
(Free of Charge)
Sign up basis
@ Functional Studio
Max 8 pax only
Group Fitness Activity
Aqua Power
By William
(Free of Charge)
Sign up basis
Depending on weather
@ Pool
Free Recreation
Temple Tour
(Free of Charge)
Sign up Basis
1.15-2.15PM
Fisherman's Village Walking Street
Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance
SOUND HEALING CLASS
WITH OLGA KORN
60 min
@ Jungle Studio
Minimum 2 pax
1,500 baht per person
6.30-7.30 pm
EMBODIED MEDITATION / RELAXATION WITH STEPHANIE
60 mins
@ Jungle Studio
Minimum 2 pax
1,500 baht per person
6.30-7.30 pm
Fisherman's Village Walking Street
Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance

RULE & REGULATION:

* ALL CLASS SCHEDULE SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

* PLEASE REFER TO PACKAGE INCLUSION FOR GROUP YOGA & PILATES REFORMER CLASSES. CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

* ACTIVITIES HIGHLIGHTED IN YELLOW ARE COMPLIMENTARY FOR ALL IN-HOUSE GUEST. 1 DAY BOOKING IN ADVANCE NEEDED.

GROUP PILATES REFORMER & CORE SUSPEND CLASSES

  • Socks are required for all classes.
  • Limited slots available. Please contact our reception at 815 or 800 to book your spot in class in advance.
  • FOUNDATION class for Pilates Reformer is compulsory for any First-Time students to understand the basics of pilates reformer.
  • CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

GROUP YOGA CLASSES

  • Yoga classes with * are good for detoxers and beginners, yoga classes with ** are good for advanced students
  • CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

COOKING CLASSES

  • Minimum of 2 pax to start for group session (maximum 4 pax per class).
  • For group session, the menu of cooking class must be the same menu option only. You can choose 1 dish from each category (Appetizer, Main and Desert)
  • CHARGES APPLY: THB 1,500 PER PERSON FOR GROUP SESSION AND THB 2,500 FOR PRIVATE SESSION (INCLUDED RECIPES AND CERTIFICATE).

FREE WORKSHOP

  • Minimum of 2 pax to start for free workshop session. 1 day booking in advance needed. Session are subject to change without prior notice
  • SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

Fitness Prices

Session Time Price Bt. Remark
Personalised Fitness Session 60 min 2,500
Duo Fitness Session 60 min 4,000 (session will be conducted at the same time only)
5 x Personalised Fitness Session 60 min 12,500 Buy 5 get 1 Free. Total 6 sessions
10 x Personalised Fitness Session 60 min 25,000 Buy 10 get 2 Free. Total 12 sessions

Back to Wellness Facilities
ABSOLUTE SANCTUARY

Address: 88 Moo.5, Cheongmon, Tambol Bophut,
Amphur Koh Samui, Suratthani 84320 Thailand
Tel: +66 7760 1190, +66 7760 1205
Mobile:+66 8137 47782, +66 8137 47784
Fax: +66 77 601209 E-mail : bookings@absolutesanctuary.com

Absolute Sanctuary | The Fitness Wellness Resort
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