Fitness Studio

Fitness Classes

We offer complimentary group fitness classes for all in-house guests. Personalised Fitness sessions are also available for those who require a tailor made workout*

*Extra charge applies (depending on program)

Fitness Schedule

ACTIVITY SCHEDULE  7^th -13^th May 2018

TIME	MON 26/12	TUE 27/12	WED 28/12	THU 29/12	FRI 30/12	SAT 31/12	SUN 01/01
07.00 - 08.00		Group Fitness Activity Sunrise Beach Walk By William (Free of Charge) Sign up basis Depending on weather Min. 2 pax to start	Group Fitness Activity Mat Pilates by Kevin (Free of Charge) @Functional Studio Min. 2 pax to start			Group Fitness Activity Sunrise Beach Walk By William (Free of Charge) Sign up basis Depending on weather Min. 2 pax to start	Group Fitness Activity HIIT Workout by Kevin (Free of Charge) @Fitness Studio Min. 2 pax to start 08.30-09.30am
13.00-14.00	Free Workshop What is embodiment by Stephanie (Free of Charge) Sign up Basis	Group Fitness Activity Aqua Power By William (Free of Charge) Sign up basis Depending on weather @ Pool	Free Workshop Astrology & Palmistry by Omesh (Free of Charge) Sign up Basis	Group Fitness Activity Core Suspend by Kevin (Free of Charge) Sign up basis @ Functional Studio Max 8 pax only		Group Fitness Activity Aqua Power By William (Free of Charge) Sign up basis Depending on weather @ Pool	Free Recreation Temple Tour (Free of Charge) Sign up Basis 1.15-2.15PM
	Fisherman's Village Walking Street Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance	SOUND HEALING CLASS WITH OLGA KORN 60 min @ Jungle Studio Minimum 2 pax 1,500 baht per person 6.30-7.30 pm	EMBODIED MEDITATION / RELAXATION WITH STEPHANIE 60 mins @ Jungle Studio Minimum 2 pax 1,500 baht per person 6.30-7.30 pm		Fisherman's Village Walking Street Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance

RULE & REGULATION:

* ALL CLASS SCHEDULE SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

* PLEASE REFER TO PACKAGE INCLUSION FOR GROUP YOGA & PILATES REFORMER CLASSES. CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

* ACTIVITIES HIGHLIGHTED IN YELLOW ARE COMPLIMENTARY FOR ALL IN-HOUSE GUEST. 1 DAY BOOKING IN ADVANCE NEEDED.

GROUP PILATES REFORMER & CORE SUSPEND CLASSES

• Socks are required for all classes.
• Limited slots available. Please contact our reception at 815 or 800 to book your spot in class in advance.
• FOUNDATION class for Pilates Reformer is compulsory for any First-Time students to understand the basics of pilates reformer.
• CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

GROUP YOGA CLASSES

• Yoga classes with * are good for detoxers and beginners, yoga classes with ** are good for advanced students
• CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

COOKING CLASSES

• Minimum of 2 pax to start for group session (maximum 4 pax per class).
• For group session, the menu of cooking class must be the same menu option only. You can choose 1 dish from each category (Appetizer, Main and Desert)
• CHARGES APPLY: THB 1,500 PER PERSON FOR GROUP SESSION AND THB 2,500 FOR PRIVATE SESSION (INCLUDED RECIPES AND CERTIFICATE).

FREE WORKSHOP

• Minimum of 2 pax to start for free workshop session. 1 day booking in advance needed. Session are subject to change without prior notice
• SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

Fitness Prices

Session	Time	Price Bt.	Remark
Personalised Fitness Session	60 min	2,500
Duo Fitness Session	60 min	4,000	(session will be conducted at the same time only)
5 x Personalised Fitness Session	60 min	12,500	Buy 5 get 1 Free. Total 6 sessions
10 x Personalised Fitness Session	60 min	25,000	Buy 10 get 2 Free. Total 12 sessions