Fitness Studio

Fitness Classes

We offer complimentary group fitness classes for all in-house guests. Personalised Fitness sessions are also available for those who require a tailor made workout*

*Extra charge applies (depending on program)

Fitness Schedule

ACTIVITY SCHEDULE  7^th -13^th May 2018

TIME	MON 26/12	TUE 27/12	WED 28/12	THU 29/12	FRI 30/12	SAT 31/12	SUN 01/01
07.00 - 08.00		Group Fitness Activity Sunrise Beach Walk By William (Free of Charge) Sign up basis Depending on weather Min. 2 pax to start	Group Fitness Activity Mat Pilates by Kevin (Free of Charge) @Functional Studio Min. 2 pax to start			Group Fitness Activity Sunrise Beach Walk By William (Free of Charge) Sign up basis Depending on weather Min. 2 pax to start	Group Fitness Activity HIIT Workout by Kevin (Free of Charge) @Fitness Studio Min. 2 pax to start 08.30-09.30am
13.00-14.00	Free Workshop What is embodiment by Stephanie (Free of Charge) Sign up Basis	Group Fitness Activity Aqua Power By William (Free of Charge) Sign up basis Depending on weather @ Pool	Free Workshop Astrology & Palmistry by Omesh (Free of Charge) Sign up Basis	Group Fitness Activity Core Suspend by Kevin (Free of Charge) Sign up basis @ Functional Studio Max 8 pax only		Group Fitness Activity Aqua Power By William (Free of Charge) Sign up basis Depending on weather @ Pool	Free Recreation Temple Tour (Free of Charge) Sign up Basis 1.15-2.15PM
	Fisherman's Village Walking Street Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance	SOUND HEALING CLASS WITH OLGA KORN 60 min @ Jungle Studio Minimum 2 pax 1,500 baht per person 6.30-7.30 pm	EMBODIED MEDITATION / RELAXATION WITH STEPHANIE 60 mins @ Jungle Studio Minimum 2 pax 1,500 baht per person 6.30-7.30 pm		Fisherman's Village Walking Street Leaving hotel at 06.30pm and return at 08.30pm. Please make a reservation at Front Desk in advance

RULE & REGULATION:

* ALL CLASS SCHEDULE SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

* PLEASE REFER TO PACKAGE INCLUSION FOR GROUP YOGA & PILATES REFORMER CLASSES. CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

* ACTIVITIES HIGHLIGHTED IN YELLOW ARE COMPLIMENTARY FOR ALL IN-HOUSE GUEST. 1 DAY BOOKING IN ADVANCE NEEDED.

GROUP PILATES REFORMER & CORE SUSPEND CLASSES

• Socks are required for all classes.
• Limited slots available. Please contact our reception at 815 or 800 to book your spot in class in advance.
• FOUNDATION class for Pilates Reformer is compulsory for any First-Time students to understand the basics of pilates reformer.
• CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

GROUP YOGA CLASSES

• Yoga classes with * are good for detoxers and beginners, yoga classes with ** are good for advanced students
• CHARGES APPLY IF THEY ARE NOT INCLUDED IN YOUR PACKAGE.

COOKING CLASSES

• Minimum of 2 pax to start for group session (maximum 4 pax per class).
• For group session, the menu of cooking class must be the same menu option only. You can choose 1 dish from each category (Appetizer, Main and Desert)
• CHARGES APPLY: THB 1,500 PER PERSON FOR GROUP SESSION AND THB 2,500 FOR PRIVATE SESSION (INCLUDED RECIPES AND CERTIFICATE).

FREE WORKSHOP

• Minimum of 2 pax to start for free workshop session. 1 day booking in advance needed. Session are subject to change without prior notice
• SUBJECT TO CHANGE WITHOUT PRIOR NOTICE

Personalized Fitness Session

(60 Minutes/Session) – One On One

– 1 SESSION THB 2,500
– DUO SESSION THB 3,500
– 5 SESSIONS THB 12,500 (Receive 1 extra session – total 6 sessions)
– 10 SESSIONS THB 25,000 (Receive 2 extra sessions – total 12 sessions)