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Absolute Sanctuary | The Fitness Wellness Resort
Absolute Sanctuary | The Fitness Wellness Resort
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Absolute Sanctuary | The Fitness Wellness Resortscroll down

Pilates Studio

At Absolute Sanctuary , we firmly believe in the importance of Pilates in building your core strength, aligning your spine, enhancing muscular control and promoting flexibility as such we have a dedicated group reformer studio and also a private Pilates studio. Our group reformer studio features top of the line Merrithew™ SPX reformer machines whilst our private Pilates studio is fully equipped with specialised equipment to guide and challenge the body in precise and effective movements.

  • Group Classes
  • Private Classes
  • Schedule
  • Prices

Pilates Group Classes

We have carefully designed the following reformer programs to suit the various levels & needs of our students for maximum results, ensuring all classes are fun , exciting & effective. These programs have been uniquely designed to target specific areas such as the Abs & Arms, Butt & Tighs or simple to tone the whole body. All taught by high qualified instructors, you can be ensured of a safe and effective workout.

Absolute Sanctuary | The Fitness Wellness Resort

Foundation Class (Mandatory for First-Timer)

( minimum of 1 session required)

Foundation class orients students in the safe operation of reformers or core suspend equipment used in group classes and introduces them to the basics principles of Pilates or suspension workout.

Absolute Sanctuary | The Fitness Wellness Resort

ABS & ARMS PROGRAMS

(All)

Targeted to give your lower body a power workout.

Absolute Sanctuary | The Fitness Wellness Resort

BUTT & THIGHS PROGRAMS

(All)

Targeted to give your lower body a power workout.

Absolute Sanctuary | The Fitness Wellness Resort

FIT & TONE

(All)

A total body workout to shape and tone your body, making it long & lean. Different exercises are conducted in each class to make it fun & exciting.

Private Classes

Our private studio features specialized Pilates equipment to guide and challenge the body in precise and effective movements under the careful instruction of our experienced instructors who will personalise a program according to your needs.  Highly recommended for those with back problems, injuries, athletes or just simply want to sculpt their body. Our private studio also showcases 6 core suspend stations to stabilise and strengthen your core.

Pilates Schedule

Daily Group Pilates Reformer/Core Suspend Schedule

TIMEMON 20/3TUE 21/3WED 22/3THU 23/3FRI 24/3SAT 25/3SUN 26/3
10.00-11.00AMAbs & Arms
Progressive
@Reformer
Studio
Kevin
Butt & Thigh
Progressive
@Reformer
Studio
Kevin
Fit & Tone
Progressive
@Reformer
Studio
Kevin
Abs & Arms
Progressive
@Reformer
Studio
Kevin
Butt & Thigh
Progressive
@Reformer
Studio
Kevin
Fit & Tone
Progressive
@Reformer
Studio
Kevin
Abs & Arms
Progressive
@Reformer
Studio
Kevin
3.30-4.30PMStretch for
Destress
Essential
@Reformer
Studio
Kevin
Group Core Suspend
@Functional
Studio
Kevin
Butt & Thigh
Essential
@Reformer
Studio
Kevin
Fit & Tone
Essential
@Reformer
Studio
Kevin
Group Core Suspend
@Functional
Studio
Kevin
Butt & Thigh
Essential
@Reformer
Studio
Kevin
Fit & Tone
Essential
@Reformer
Studio
Kevin

* Class schedule subject to change without prior notice.

* Group Pilates Reformer limited to 10 persons per class.

* Group Core Suspend limited to 7 persons per class.

* Please contact Guest services at “0” or 077-601190 to confirm schedule and book your spot in class.

*FOUNDATION class is compulsory for any First-Timer for Pilates Reformer as teachers will explain in details each part/functions of the Reformer and how it works.

*Socks is required for all Pilates Reformer & Core Suspend classes

Pilates Group Classes Prices

Membership Package

PACKAGEVALIDITYPRICE THB
First Timer Drop In Pilates Reformer-650
Drop In Pilates Reformer-1,300
3 Class CardValid for 7 days2,100
5 Class CardValid for 10 days3,250
7 Class CardValid for 14 days4,200
1 Week Unlimited PassValid for 7 days5,500
2 Week Unlimited PassValid for 14 days7,000
1 Month Unlimited Pilates/Core SuspendValid for 30 days8,000
3 Month Unlimited Pilates/Core SuspendValid for 90 days17,500
6 Month Unlimited Pilates/Core SuspendValid for 180 days29,000
1 Year Unlimited Pilates/Core SuspendValid for 365 days43,000

60 min Private Pilates/Core Suspend (PP/PC) THB 3,500

5 x 60 min Private Pilates/Core Suspend THB 15,000

60 min Duo Private Pilates/Core Suspend THB 5,000


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ABSOLUTE SANCTUARY

Address: 88 Moo.5, Cheongmon, Tambol Bophut,
Amphur Koh Samui, Suratthani 84320 Thailand
Tel: +66 7760 1190, +66 7760 1205
Mobile:+66 8137 47782, +66 8137 47784
Fax: +66 77 601209 E-mail : bookings@absolutesanctuary.com

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