Choose between our intensive Absolute Ultimate Fitness Program or our Gentler Be Fit Program to meet your individual goals & needs
Available in 5, 7 and 10-days options. Longer or shorter lengths available upon request.
ABSOLUTE SANCTUARY’S cutting edge fitness programs incorporate ABSOLUTE YOU’s unique & effective programs: Yoga, Pilates Reformer, Core Suspend, & Superfood cuisine providing a 360 degree platform to bring your fitness to the next level. Taking a holistic approach to fitness, our programs combine the dynamism of group classes with the personalized attention of private classes. Nourishing juices, healthy superfood meals and soothing spa therapies complete the winning formula together with our expert instructors and therapists.
There is nothing more important in life than taking care of your body. This mortal vessel of ours with which we are married to for life, is precious. It requires careful consideration and a whole lot of love and nutrition to maintain. The kinder you are to your body, the kinder it will be to you in turn. Neglecting to properly care for yourself can lead to all manner of serious health issues in the long-term and cause you problems later in life. This can all be avoided (for the most part) with the appropriate level of care.
This is why we are so passionate about health and fitness. At Absolute Sanctuary, we love teaching people how to properly care for themselves and arm them with the tools to nurture their bodies. By taking part in one of our fitness programs, you will be setting yourself up for a long and healthy future filled with freedom, flexibility, and joy.
There are many benefits to taking part in a fitness program with Absolute Sanctuary, but before we get into that, let’s look at some of the key benefits to having an active and healthy lifestyle.
Of course, these are the physical benefits of maintaining an active lifestyle, but what does it do for your mental health? Well, the fact is, exercise is one of the greatest combatants against depression and anxiety. Often, many of our troubles from having a low self-esteem and not feeling fulfilled. By living a stagnant life absent regular exercise, one can get caught in a dangerous spiral of self-destruction.
However, by taking better care of yourself, nurturing your body and adopting healthy habits & routines, you can transform your mental well-being for the better. Not only will you feel great in your own skin as you notice weight falling off your body and muscles beginning to form in all of the right places, but you’ll experience heightened levels of focus.
As you continue to work on your physical well-being, you’ll have greater energy and creative focus to feed other important aspects of your life, such as your personal relationships and your career.
Our fitness programs are ideal for anyone who is looking for a positive change. You don’t have to be an expert in physical fitness to benefit from our programs, nor do you need to be a newbie to learn something. Everyone is welcome to join us at Absolute Sanctuary.
You’ll have unlimited access to yoga & group meditation sessions, including group fitness classes. You’ll have access to the pool & steam room facilities, including a fitness room should you want to continue your workout alone. We’ll keep you well-fed with 3 balanced meals every day, and a power blast shake for the extra boost!
You might be wondering what separates Absolute Sanctuary from the rest? You can pick up a personal trainer at home or search online for various workouts that you can try by yourself. But ask yourself this: are you looking for tips, or a life-changing transformation?
Absolute Sanctuary’s cutting-edge fitness programs incorporate ‘Absolute You’s’ unique & effective programs: Yoga, Pilates Reformer, Core Suspend, & Superfood cuisine providing a 360-degree platform to bring your fitness to the next level.
Taking a holistic approach to fitness, our programs combine the dynamism of group classes with the personalized attention of private classes. Nourishing juices, healthy superfood meals and soothing spa therapies complete the winning formula together with our expert instructors and therapists.
Choose between our intensive Absolute Ultimate Fitness Program or our Gentler Be Fit Program to meet your individual goals & needs.
Available in 5, 7 and 10-days options. Longer or shorter lengths available upon request.
If you’re keen to explore our fitness programs further, then please do not hesitate to contact us. Let’s get your fitness on track and start working towards that goal of yours, whether it be peak athleticism, a figure that you can be proud of, or simply lowering your cholesterol and feeling better in your own skin!
Choose between our intensive Absolute Ultimate Fitness Program or our Gentler Be Fit Program to meet your individual goals & needs
Available in 5, 7 and 10-days options. Longer or shorter lengths available upon request.
Choose Your Package
| TREATMENTS | 5 DAY PROGRAM + 6 NIGHTS STAY | 7 DAY PROGRAM + 8 NIGHTS STAY | 10 DAY PROGRAM + 11 NIGHTS STAY |
|---|---|---|---|
| 60 min Personalized fitness session | 4 | 6 | 9 |
| 45 min Upper Body Flow and Head Massage | 1 | 1 | 1 |
| 60 min Fit Body massage | 1 | 2 | 2 |
| 60 min Deep Calm Body massage | 1 | 2 | 2 |
| 60 min Absolute Foot Sanctuary | 1 | 1 | 2 |
| 15 min Inner Reset Foot Soak | 1 | 2 | 2 |
| 90 min Absolute Thai Stretch massage with herbal heat compress | 1 | 1 | 2 |
| 30 min Far Infrared Sauna session | 3 | 4 | 6 |
| 30 min Herbal Heat Steam | 1 | 2 | 2 |
| 45 min Facial Yoga Treatment | - | 1 | - |
| 75 min Face Jade Radiance Therapy | - | - | 1 |
| Accommodation | 6 nights | 8 nights | 11 nights |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 71,600 | 113,200 |
| Sanctuary Deluxe | 80,000 | 121,600 |
| Sanctuary Deluxe Sea View | 87,200 | 128,800 |
| Sanctuary Suite | 101,600 | 143,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 77,600 | 119,200 |
| Sanctuary Deluxe | 86,000 | 127,600 |
| Sanctuary Deluxe Sea View | 93,200 | 134,800 |
| Sanctuary Suite | 107,600 | 149,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 84,800 | 126,400 |
| Sanctuary Deluxe | 93,200 | 134,800 |
| Sanctuary Deluxe Sea View | 107,600 | 149,200 |
| Sanctuary Suite | 122,000 | 163,600 |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 95,300 | 150,600 |
| Sanctuary Deluxe | 106,500 | 161,800 |
| Sanctuary Deluxe Sea View | 116,100 | 171,400 |
| Sanctuary Suite | 135,300 | 190,600 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 103,300 | 158,600 |
| Sanctuary Deluxe | 114,500 | 169,800 |
| Sanctuary Deluxe Sea View | 124,100 | 179,400 |
| Sanctuary Suite | 143,300 | 198,600 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 112,900 | 168,200 |
| Sanctuary Deluxe | 124,100 | 179,400 |
| Sanctuary Deluxe Sea View | 143,300 | 198,600 |
| Sanctuary Suite | 162,500 | 217,800 |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 125,100 | 195,200 |
| Sanctuary Deluxe | 140,500 | 210,600 |
| Sanctuary Deluxe Sea View | 153,700 | 223,800 |
| Sanctuary Suite | 180,100 | 250,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 136,100 | 206,200 |
| Sanctuary Deluxe | 151,500 | 221,600 |
| Sanctuary Deluxe Sea View | 164,700 | 234,800 |
| Sanctuary Suite | 191,100 | 261,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 149,300 | 219,400 |
| Sanctuary Deluxe | 164,700 | 234,800 |
| Sanctuary Deluxe Sea View | 191,100 | 261,200 |
| Sanctuary Suite | 217,500 | 287,600 |