A gentle, restorative programme dedicated to harmonizing digestion and supporting long-term gut health.
This programme takes a nurturing and sustainable approach to digestive wellness, recognising that gut health is deeply connected to our eating habits, daily movement and overall lifestyle. It is designed for those experiencing consistent bloating, slow digestion, sluggishness & fatigue or simply looking for solutions to reset their gut.
Through gut-supportive meals, targeted therapies, and simple, practical lifestyle guidance, the programme aims to optimize digestion while enhancing overall wellbeing.
The programme supports:
Better digestion
Improved gut motility and nutrient absorption
More stable and sustained energy levels
A renewed sense of lightness and ease in the body
By combining nourishment, movement, and mindful lifestyle practices, the programme encourages sustainable habits that continue to support digestive health beyond the stay.
Choose your package
| TREATMENTS | 7 DAY PROGRAM + 8 NIGHTS STAY | 10 DAY PROGRAM + 11 NIGHTS STAY | 14 DAY PROGRAM + 15 NIGHTS STAY |
|---|---|---|---|
| Personalized Muscle Building Session | 4 | 6 | 9 |
| Private Pilates session | 2 | 3 | 4 |
| Group Pilates Reformer session | 2 | 3 | 4 |
| Muscle Recovery Ice Bath | 1 | 1 | 2 |
| 30 min Far Infrared Sauna | 4 | 6 | 8 |
| 30 min Herbal Heat Steam | 2 | 2 | 4 |
| 30 min Haleotherapy session | 2 | 3 | 4 |
| 90 min Absolute Thai Stretch with herbal heat compress | 2 | 2 | 3 |
| 60 min Fit Body Massage | 1 | 2 | 2 |
| 60 min Absolute Rejuvenation Massage | 1 | 2 | 2 |
| 60 min Absolute Foot Sanctuary Massage | 1 | 1 | 2 |
| 60 min Moringa Gua Sha Body Massage | 1 | 1 | 2 |
| 45 min Upper Body Flow & Head Massage | 1 | 1 | 2 |
| 60 min Intraceuticals Optical Brightening Facial Treatment | - | 1 | - |
| 60 min Intraceuticals Rejuvenating Anti Aging Facial Treatment | - | - | 1 |
| Accommodation | 8 | 11 | 15 |
