ABSOLUTE SANCTUARY’s lifestyle change program is intended to guide you through a process of transformation touching the physical, emotional and spiritual realms. It is most ideal for anyone committed to make changes to reach and maintain fitness and wellness goals.
Our aim is to transform you to the best you.
(Available in 30 and 60 days.)
Additional inclusions:
| TREATMENTS | 30 DAY PROGRAM + 31 NIGHTS STAY | 60 DAY PROGRAM + 61 NIGHTS STAY |
|---|---|---|
| Colon hydrotherapy Session | 4 | 8 |
| Lifestyle coaching session | 1 | 2 |
| 30 min Far Infrared Sauna session | 3 | 6 |
| 90 min Inner Reset Detox Ritual Treatment | 1 | 1 |
| 60 min Manual Lymphatic Drainage massage therapy | 1 | 2 |
| 45 min Core Release Massage | 1 | 2 |
| 15 min Inner Reset Foot Soak | 3 | 2 |
| 60 min Absolute Thai Stretch massage | 2 | 4 |
| 60 min Oil massage (Swedish or Aroma) | 1 | 2 |
| 60 min Absolute Foot Sanctuary | 1 | 2 |
| Group Pilates reformer/core suspend class | 2 | 4 |
| 45 min Deep Calm Body Wrap | - | 1 |
Duration: 30-days program:2 weeks 60-days program:5 weeks
You enter this phase of transformation refreshed ready to start to create and learn new healthy habits for life. This phase has a stronger emphasis in bridging the mind and body connection. Instilling the practice of being “mindful” and compassionate towards our bodies, ourselves and our thoughts. Exercise and body movement activities begin in this phase in a more personalized setting. The variety of activities allows you to focus more specifically on each type of activity to gain more knowledge and learn the foundations of these practices to take with you after you leave.*2 rest days will be allocated for 30-days program and 4 for 60-days program
Additional inclusions:
| TREATMENTS | 30 DAY PROGRAM + 31 NIGHTS STAY | 60 DAY PROGRAM + 61 NIGHTS STAY |
|---|---|---|
| Lifestyle coaching session | 2 | 5 |
| Nutritional Coaching session | 1 | 2 |
| Stress Management session | 1 | 3 |
| 60 min Personalized Fitness session | 13 | 34 |
| 60 min Private Yoga session | 2 | 5 |
| 60 min Private Pilates session | 2 | 5 |
| 30 min Private Stretching session | 2 | 5 |
| Group Pilates Reformer class | 6 | 15 |
| Group Core Suspend class | 4 | 10 |
| 30 min FAR Infrared Sauna session | 7 | 18 |
| 60 min Fit Body Massage | 1 | 4 |
| 60 min Deep Calm Body Massage | 2 | 3 |
| 45 min Upper Body Flow and Head Massage | 2 | 5 |
| 60 min Absolute Foot Sanctuary | 2 | 5 |
| 60 min Indian Head Massage | 1 | 2 |
| 90 min Absolute Thai Stretch massage with Herbal Heat Compress | 2 | 5 |
| 45 min Target Area Body Sculpting Treatment | 1 | 2 |
| 45 min Body Fit Wrap Treatment | 1 | 1 |
| Half Day Island tour | 1 | 1 |
| Cooking class | 1 | 1 |
| 45 min Renewing Body Polish Scrub | - | 2 |
| 45 min Facial Yoga Treatment | - | 1 |
Duration: 30-days program: 1 week 60-days program: 1 week You enter this phase feeling the benefits of all the trainings and treatments you have done, feeling positively charged, empowered and transformed. As the program draws to a close, you will have the chance to pursue more leisure and fun activities to celebrate your new self . An integral part of this phase is the symbolic releasing activity to let go of any bad habits and a monk blessing to welcome the new you. Everything works together this week to seal all your hard work, solidify and integrate them within. You leave confident and ready to take on the world.
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 422,600 | 690,200 |
| Sanctuary Deluxe | 466,000 | 733,600 |
| Sanctuary Deluxe Sea View | 503,200 | 770,800 |
| Sanctuary Suite | 577,600 | 845,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 453,600 | 721,200 |
| Sanctuary Deluxe | 497,000 | 764,600 |
| Sanctuary Deluxe Sea View | 534,200 | 801,800 |
| Sanctuary Suite | 608,600 | 876,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 490,800 | 758,400 |
| Sanctuary Deluxe | 534,200 | 801,800 |
| Sanctuary Deluxe Sea View | 608,600 | 876,200 |
| Sanctuary Suite | 683,000 | 950,600 |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 834,200 | 1,363,400 |
| Sanctuary Deluxe | 919,600 | 1,448,800 |
| Sanctuary Deluxe Sea View | 992,800 | 1,522,000 |
| Sanctuary Suite | 1,139,200 | 1,668,400 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 895,200 | 1,424,400 |
| Sanctuary Deluxe | 980,600 | 1,509,800 |
| Sanctuary Deluxe Sea View | 1,053,800 | 1,583,000 |
| Sanctuary Suite | 1,200,200 | 1,729,400 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 968,400 | 1,497,600 |
| Sanctuary Deluxe | 1,053,800 | 1,583,000 |
| Sanctuary Deluxe Sea View | 1,200,200 | 1,729,400 |
| Sanctuary Suite | 1,346,600 | 1,875,800 |
