“ Rejuvenate, Refocus, Recharge”
The prime years program, crafted for individuals aged 50-65, is a bespoke wellness experience designed to empower you physically, mentally and emotionally during your prime years. Uncover the secrets to living a vibrant and fulfilling life through personalized movement therapies, mindfulness sessions and nourishing wellness cuisine.
Available in 5, 7 or 10-days option. Longer or shorter lengths available upon request.
Why a Prime Years Program?
People in their prime years have unique needs and wants and this program focuses on catering to them from physical fitness, stress management, nutrition to cognitive wellbeing and building social connections. It is tailored for those who aspire to maintain an active lifestyle, take preventative health measures, stay mentally sharp, adopt healthier eating habits and foster social connections. Beyond a mere list of activities, this comprehensive program is a catalyst for positive change.
Embark on your wellness journey with a Prime Years Consultation and Bio Impedance Analysis, followed by personalized nutritional coaching, life transitions empowerment sessions, and fitness programs. Engage in private yoga, Pilates, and stretching sessions to enhance flexibility, core strength, and overall well-being. Immerse yourself in therapeutic experiences like Halotherapy, Reiki, FAR Infrared Therapy, and holistic massages. The program also includes group activities, social classes, and daily Moringa elixirs to boost vitality.
You can look forward to:
Why Choose Absolute Sanctuary
As Asia’s premier fitness wellness resort, Absolute Sanctuary is synonymous with holistic well-being. Our Prime Years program meticulously crafted by our team of experts epitomizes this dedication. With a focus on personalized care, cutting-edge movement therapies, enriching holistic therapies and emotional wellness sessions, Absolute Sanctuary offers an unmatched experience. Additionally, our unique collaborations, like The Moringa Project demonstrate our commitment to supporting local communities and enhancing the well-being of our guests.
Choose Your Package
| TREATMENTS | 5 DAY PROGRAM + 6 NIGHTS STAY | 7 DAY PROGRAM + 8 NIGHTS STAY | 10 DAY PROGRAM + 11 NIGHTS STAY |
|---|---|---|---|
| Life transitions empowerment session | 1 | 2 | 2 |
| Personalized fitness for prime health | 1 | 2 | 3 |
| Personalized yoga for balance & agility | 1 | 2 | 3 |
| Personalized Pilates for core strength & mind body coordination | 1 | 1 | 2 |
| Group Pilates Reformer | 1 | 2 | 2 |
| Choice of Private guided meditation/yoga nidra for cognitive wellbeing | 1 | 1 | 2 |
| 15 min FAR infrared therapy for cell rejuvenation | 1 | 2 | 3 |
| 30 min Haleotherapy ( salt therapy) session for immune strengthening | 1 | 2 | 3 |
| 60 min Miracle Moringa Body Massage | 1 | 1 | 2 |
| 60 min Moringa Rejuvenating Facial | - | - | 1 |
| 60 min Deep Calm Massage | 1 | 2 | 2 |
| 60 min Absolute Thai Stretch | 1 | 2 | 3 |
| Accommodation | 6 nighs | 8 nights | 11 nights |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 95,600 | 161,200 |
| Sanctuary Deluxe | 104,000 | 169,600 |
| Sanctuary Deluxe Sea View | 111,200 | 176,800 |
| Sanctuary Suite | 125,600 | 191,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 101,600 | 167,200 |
| Sanctuary Deluxe | 110,000 | 175,600 |
| Sanctuary Deluxe Sea View | 117,200 | 182,800 |
| Sanctuary Suite | 131,600 | 197,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 108,800 | 174,400 |
| Sanctuary Deluxe | 117,200 | 182,800 |
| Sanctuary Deluxe Sea View | 131,600 | 197,200 |
| Sanctuary Suite | 146,000 | 211,600 |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 123,800 | 207,600 |
| Sanctuary Deluxe | 135,000 | 218,800 |
| Sanctuary Deluxe Sea View | 144,600 | 228,400 |
| Sanctuary Suite | 163,800 | 247,600 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 131,800 | 215,600 |
| Sanctuary Deluxe | 143,000 | 226,800 |
| Sanctuary Deluxe Sea View | 152,600 | 236,400 |
| Sanctuary Suite | 171,800 | 255,600 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 141,400 | 225,200 |
| Sanctuary Deluxe | 152,600 | 236,400 |
| Sanctuary Deluxe Sea View | 171,800 | 255,600 |
| Sanctuary Suite | 191,000 | 274,800 |
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 170,600 | 286,200 |
| Sanctuary Deluxe | 186,000 | 301,600 |
| Sanctuary Deluxe Sea View | 199,600 | 314,800 |
| Sanctuary Suite | 225,600 | 341,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 181,600 | 297,200 |
| Sanctuary Deluxe | 197,000 | 312,600 |
| Sanctuary Deluxe Sea View | 210,200 | 325,800 |
| Sanctuary Suite | 236,600 | 352,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 194,800 | 310,400 |
| Sanctuary Deluxe | 210,200 | 325,800 |
| Sanctuary Deluxe Sea View | 236,600 | 352,200 |
| Sanctuary Suite | 263,000 | 378,600 |
