Women’s Holistic Health Program
The women’s holistic health program is a bespoke program for women. An empowering program that not only addresses their physical and emotional health but also hormonal imbalances through a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions. Ideal for all women who need to rebalance, re-energise and revitalise.
Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.
Standard Inclusions :
- 1 x Initial Wellness Consultation with Bio impedance reading
- 1 x Arrival Day Welcome Dinner
- 3 x Wellness Cuisine meals a day
- 2 x Fresh Juices or Smoothies a day
- 1 x Initial Fitness Assessment
- 1 x Balance Your Hormones Consultation
- 1 x Lifestyle Nutrition Coaching
- Final consultation with take-home guidelines
- Pool, Steam room & Fitness Studio access
- Unlimited Yoga class & group meditation sessions
- Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
- Unlimited Broth soups per day
- 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
- Round trip airport transfers
Choose Your Package
| Treatments | 5 Day Program + 6 Nights Stay | 7 Day Program + 8 Nights Stay | 10 Day Program + 11 Nights Stay |
|---|---|---|---|
| 60 min Personalized Fitness session | 2 | 2 | 3 |
| 60 min Private Yoga session | 1 | 2 | 2 |
| 60 min Private Pilates session | 1 | 2 | 2 |
| 60 min Private Stretching session | 1 | 1 | 3 |
| Group Pilates Reformer class | 2 | 3 | 5 |
| 30 min Far Infrared Sauna session | 2 | 3 | 5 |
| 30 min Herbal Heat steam | 1 | 2 | 3 |
| 90 min Inner Reset Detox Ritual Treatment | 1 | 1 | 1 |
| 60 min Choice of Deep Calm or Fit Body Massage | 1 | 1 | 3 |
| 45 min Facial Yoga Treatment | 1 | 1 | 1 |
| 15 min Deep Calm Foot Soak | 1 | 2 | 3 |
| 60 min Absolute Foot Sanctuary | 1 | 1 | 2 |
| 45 min Target Area Body Sculpting Treatment | - | 1 | 1 |
| 45 min Body Fit Wrap | - | 1 | 1 |
| 75 min Face Jade Radiance Facial Treatment | - | - | 1 |
| Personalized Supportive therapy | - | - | 1 |
| Accommodation | 6 nights | 8 nights | 11 nights |
Women 's Holistic Health Program
- 5 DAY
- 7 DAY
- 10 DAY
Room rate including wellness program
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 88,600 | 147,200 |
| Sanctuary Deluxe | 97,000 | 155,600 |
| Sanctuary Deluxe Sea View | 104,200 | 162,800 |
| Sanctuary Suite | 118,600 | 177,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 94,600 | 153,200 |
| Sanctuary Deluxe | 103,000 | 161,600 |
| Sanctuary Deluxe Sea View | 110,200 | 168,800 |
| Sanctuary Suite | 124,600 | 183,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 101,800 | 160,400 |
| Sanctuary Deluxe | 110,200 | 168,800 |
| Sanctuary Deluxe Sea View | 124,600 | 183,200 |
| Sanctuary Suite | 139,000 | 197,600 |
Room rate including wellness program
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 121,300 | 202,600 |
| Sanctuary Deluxe | 132,500 | 213,800 |
| Sanctuary Deluxe Sea View | 142,100 | 223,400 |
| Sanctuary Suite | 161,300 | 242,600 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 129,300 | 210,600 |
| Sanctuary Deluxe | 140,500 | 221,800 |
| Sanctuary Deluxe Sea View | 150,100 | 231,400 |
| Sanctuary Suite | 169,300 | 250,600 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 138,900 | 220,200 |
| Sanctuary Deluxe | 150,100 | 231,400 |
| Sanctuary Deluxe Sea View | 169,300 | 250,600 |
| Sanctuary Suite | 188,500 | 269,800 |
Room rate including wellness program
| NORMAL SEASON (1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 160,100 | 265,200 |
| Sanctuary Deluxe | 175,500 | 280,600 |
| Sanctuary Deluxe Sea View | 188,700 | 293,800 |
| Sanctuary Suite | 215,100 | 320,200 |
| HIGH SEASON (8 JAN – 30 APR, 1 AUG – 30 SEP) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 171,100 | 276,200 |
| Sanctuary Deluxe | 186,500 | 291,600 |
| Sanctuary Deluxe Sea View | 199,700 | 304,800 |
| Sanctuary Suite | 226,100 | 331,200 |
| PEAK SEASON (27 DEC – 7 JAN) | SINGLE (THB) | DOUBLE (THB) |
|---|---|---|
| Sanctuary Superior | 184,300 | 289,400 |
| Sanctuary Deluxe | 199,700 | 304,800 |
| Sanctuary Deluxe Sea View | 226,100 | 331,200 |
| Sanctuary Suite | 252,500 | 357,600 |