close

Yoga Program

There is no better place to indulge in a practice than Absolute Sanctuary. With 15 years of expertise in running successful Yoga studios through ABSOLUTE YOGA , Absolute Sanctuary is well placed to help you enhance your practice with our extensive classes & world-class instructors.

Whether you are a beginner or dedicated practitioner our holiday program will bring you deeper into the practice of with unlimited daily classes, combined with daily massages, refreshing juices and delightful meals.

Find your balance physically, mentally & spiritually with this holiday program.

Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.

Why join a Yoga Retreat?

Yoga is an ancient practice which can be traced back some 5000 years. We can all agree that anything that can survive for that long and still be an incredibly popular activity must be special. There’s a reason for its longevity and it is how effective the exercise is at improving our well-being physically, mentally, and of course, spiritually.

That said, there is a right and a wrong way to do yoga. To the laymen, you can look at somebody striking out a few yoga poses and think to yourself: ‘that’s easy, anybody can do that’, which is true. However, without the correct guidance or experience, anyone can do it wrong.

Of course, in order for yoga to be as effective as it can be, you’ll need to learn from the very best. Such valuable aspects as stretching thoroughly, and Pranyama, which refers to the practice of breath control throughout the exercise. What better way to learn these things, than at a retreat dedicated to teaching you the right way for your current level.

What are the benefits of our yoga program?

There are many benefits to taking part in a yoga program with absolute sanctuary, but first, let’s look at how the practice of yoga itself can change your life.

  • – Increased flexibility
  • – Improved respiration
  • – More energy and vitality
  • – Increase muscle strength & tone
  • – Maintain a balanced metabolism
  • – Weight loss
  • – Cardio & circulatory health
  • – Improved athletic performance
  • – Protection from injury

In addition to these excellent physical benefits, yoga is great for your mental well-being as well. The reduction in stress can lead to all manner of other mental health boosts, including self-esteem. One can also benefit greatly from being mindful, reflecting inward, and nurturing your spiritual side.

Our yoga program is ideal for anyone, whether you’re a complete beginner, or a dedicated practitioner of yoga. Absolute Sanctuary guests can enjoy a yoga holiday program that will bring you deeper into the practice, with unlimited daily classes, combined with delightful meals, refreshing juices, and of course, some relaxing massages to boot.

If you are looking to find your balance physically, mentally & spiritually, then our yoga holiday program will be absolutely perfect for you.

You can take advantage of our flexible program with either 5, 7, and 10-day options. However, if these don’t suit you, then longer or shorter lengths can be made available upon request.

Why choose Absolute Sanctuary for Yoga?

You might be wondering what separates our yoga program from the rest? Why choose Absolute Sanctuary, when you can find a YouTube tutorial for yoga online? Or perhaps head down to your local gym and take part in a regular class there?

The fact is every single aspect of Absolute Sanctuary has been thoughtfully designed with your well-being in mind. From the location of our sanctuary, to the architecture use in our resort throughout; every single detail is built for healing.

When you work with us you will be taking advantage of 15 years of experience in running successful yoga studios. We are well-placed and can help you to enhance your practice with our extensive classes & world-class yoga instructors.

Our yoga program doesn’t just teach you about the practice itself. You will experience a deeper side of yoga, one that is well-kept and hidden beneath the surface. You will explore the spiritual roots of yoga, coupled with the magic in treating your body as though it were a temple. We will show you how to properly harness the power of yoga and be kinder to yourself. To sculpt a future that will keep you healthy and happy for longer.

In addition to that, we will be there for your convenience, every step of the way. Round-trip airport transfer, an initial wellness consultation with a bio impedance analysis, and much, much more.

Are you interested in exploring a yoga program with Absolute Sanctuary? Then please feel free to contact us today at your convenience. We will gladly answer any questions that you might have and get you booked on for one of our amazing yoga retreats and start your spiritual awakening.

Standard Inclusions for all Yoga Programs:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • 3 x Wellness Cuisine Meals per day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Unlimited Yoga class & group meditation sessions
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfer

Choose Your Package

TREATMENTS5 DAY PROGRAM
+ 5 NIGHTS STAY
7 DAY PROGRAM
+ 7 NIGHTS STAY
10 DAY PROGRAM
+ 10 NIGHTS STAY
Colon Hydrotherapy111
Private Yoga Class122
30 min of Herbal Heat steam222
60 min Deep Calm Massage223
90 min Absolute Thai Stretch Massage123
45 min Facial Yoga Treatment111
45 min Upper Body and Neck Massage111
30 min FAR Infrared Sauna-11
15 min Inner Reset Foot Soak

-12
60 min Absolute Foot Sanctuary-12
Accommodation5 nights7 nights10 nights

Yoga Holiday Package

  • 5-DAY
  • 7-DAY
  • 10-DAY

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior70,000115,000
Sanctuary Deluxe77,000122,000
Sanctuary Deluxe Sea View83,000128,000
Sanctuary Suite95,000140,000

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior75,000120,000
Sanctuary Deluxe82,000127,000
Sanctuary Deluxe Sea View88,000133,000
Sanctuary Suite100,000145,000

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior81,000126,000
Sanctuary Deluxe88,000133,000
Sanctuary Deluxe Sea View100,000145,000
Sanctuary Suite112,000157,000

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior90,800146,600
Sanctuary Deluxe100,600156,400
Sanctuary Deluxe Sea View109,000164,800
Sanctuary Suite125,800181,600

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior97,800153,600
Sanctuary Deluxe107,600 163,400
Sanctuary Deluxe Sea View116,000171,800
Sanctuary Suite132,800188,600

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior106,200162,000
Sanctuary Deluxe116,000171,800
Sanctuary Deluxe Sea View132,800188,600
Sanctuary Suite149,600205,400

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior116,600183,200
Sanctuary Deluxe130,600197,200
Sanctuary Deluxe Sea View142,600209,200
Sanctuary Suite166,600233,200

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior126,600193,200
Sanctuary Deluxe140,600207,200
Sanctuary Deluxe Sea View152,600219,200
Sanctuary Suite176,600243,200

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior138,600205,200
Sanctuary Deluxe152,600219,200
Sanctuary Deluxe Sea View176,600243,200
Sanctuary Suite200,600267,200

We uses cookies to enhance your experience. Click 'Accept' to accept all cookies or 'Settings' to set your consent. View our Privacy Policy here.

Cookie Consent Preferences

Cookies are little bits of textual information which are used by the website to enhance user experience. Accept all cookies or choose which categories you want to allow.

Accept All
Manage Consent Preferences
  • Mandatory Cookies
    Always Active

    These are necessary for the basic functioning of the website and for its correct performance.

  • Analytics Cookies / Advertising and Social Media Cookies

    Analytics Cookies
    These enable use of the website to be measured, in order to ensure its proper performance and to improve its functioning.

    Advertising and Social Media Cookies
    These are used to display and measure ads which are relevant to our users, as well as enabling interaction with social media. Data may be shared with companies outside of Absolute Sanctuary Koh Samui.
    Cookies Details

Save My Preferences