close

Absolute Sanctuary Pilates & Wellness Retreat

12-19 July 2024

Embark on a journey of profound transformation and holistic rejuvenation at ABSOLUTE SANCTUARY’s Pilates & Wellness Retreat

Experience the synergy of movement, mindfulness, and nourishment as you immerse yourself in our exclusive retreat program led by expert instructors and therapists.

Meticulously designed for those who seek balance, rejuvenation and reconnection, the all-inclusive experience incorporates our renowned Pilates reformer classes led by our lead instructor Kevin and  a diverse array of wellness therapies and activities. From the serene practice of sunrise meditation and the vibrational healing of sound baths to the invigorating challenge of ice baths and the deep relaxation of our signature massages, every element of your stay is infused with the intent to nurture and heal. Gourmet, healthy & tasty meals have been carefully curated to support this journey within.

Look forward to:

  • Group Reformer Pilates classes led by lead instructor Kevin
  • Postural Analysis & Private Pilates sessions
  • Mindfulness Therapies: Sound healing, ice bath, breathwork, yoga Nidra, meditation
  • Wellness workshops
  • Invigorating spa treatments
  • Nourishing meals
  • Unforgettable experiences
  • Social connections with like-minded individuals

Remark : Retreat suitable for Beginner to Intermediate level.

7 days/ 7 nights retreat includes

  • 12 x Group Pilates Reformer Classes (2 x daily)
  • 1 x Postural Analysis
  • 2 x Private Pilates Classes
  • 1 x Wellness Consultation with Bio Impedance Analysis
  • Daily Sunrise meditation session
  • 3 x choice of 60 min Absolute Thai Stretch or Foot Sanctuary
  • 2 x 60 min Absolute Rejuvenation massage
  • 1 x 60 min Moringa retreat body massage
  • Group wellness workshops
  • 1 x Group Ice bath & breathwork session
  • Group Mindfulness sessions: candlelight meditation, yoga nidra, sound bath
  • 3 x Nourishing & Tasty  Meals/day
  • Welcome Dinner on arrival and breakfast on departure
  • Complimentary access to wellness facilities, group yoga and group fitness classes
  • Round trip airport transfers
  • 7 nights accommodation

KEVIN JAN SALUMBIDES – ABSOLUTE SANCTUARY PILATES & FITNESS INSTRUCTOR

From the Philippines, Kevin is a certified Pilates and American Council of Exercise (ACE) Fitness Instructor. With 8 years of teaching experience under his belt, Kevin is well versed in athletic conditioning, pre/post natal Pilates and scoliosis management. A licensed nurse, Kevin has taught both in the Philippines and Middle East and is known for his fun , dynamic classes and ability to guide his students in the correct form of movement.

 

 

MEET OUR PRACTITIONER - KEVIN

Pilates & Wellness Retreat

12-19 July 2024 ( 7 Days 7 Nights) **Early Bird Ends 30th April 2024
Room Type Single Double
Superior Room 110,700 186,400
Deluxe Room 120,500 196,200
Deluxe Seaview Room 128,900 204,600
Suite Room 145,700 221,400

We uses cookies to enhance your experience. Click 'Accept' to accept all cookies or 'Settings' to set your consent. View our Privacy Policy here.

Cookie Consent Preferences

Cookies are little bits of textual information which are used by the website to enhance user experience. Accept all cookies or choose which categories you want to allow.

Accept All
Manage Consent Preferences
  • Mandatory Cookies
    Always Active

    These are necessary for the basic functioning of the website and for its correct performance.

  • Analytics Cookies / Advertising and Social Media Cookies

    Analytics Cookies
    These enable use of the website to be measured, in order to ensure its proper performance and to improve its functioning.

    Advertising and Social Media Cookies
    These are used to display and measure ads which are relevant to our users, as well as enabling interaction with social media. Data may be shared with companies outside of Absolute Sanctuary Koh Samui.
    Cookies Details

Save My Preferences