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Absolute Sanctuary | The Fitness Wellness Resort
Absolute Sanctuary | The Fitness Wellness Resort
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Absolute Sanctuary | The Fitness Wellness Resortscroll down

Pilates Reformer Bootcamp

Through our affiliation with ABSOLUTE PILATES, the creators of group reformer classes in Asia, we bring you the best in Pilates reformer workout.
Ideal for both Pilates beginners or aficionados alike, our Pilates Reformer Bootcamp holiday programs will get you long, lean & toned with 2 group reformer classes daily and individual one-to-one private reformer sessions.
The all-inclusive package also incorporates Absolute Sanctuary’s signature offerings such as a wellness consultation, soothing massages to knead away tense muscles and scheduled group fitness classes.

Available in 5 or 7 days your body will transform before your eyes.

Why you should consider a Pilates Retreat

Pilates is a popular form of low-impact exercise which primarily focuses on strengthening the muscles, whilst simultaneously improving your postural alignment and overall flexibility. These exercises target the core; however, you do work the rest of your body as well.

The slow and precise movements in Pilates, coupled with breath control, are intended to help you strengthen the foundation of your body. It’s about moving efficiently, whilst maintaining your posture, flexibility, and mobility.
Not to be confused with yoga (although it often is), Pilates is an exercise that focuses on control, as opposed to endless reps and muscle exhaustion. That said, for the uninitiated, Pilates can be exceptionally strenuous, as it focuses heavily on certain core muscles that you may have been neglecting.

What is most wonderful about Pilates is the way that the exercise can help you transform your life. Think of it as an excellent metaphor for taking control of your current situation and crafting your future. As you slowly work through each exercise, focusing your breath, and mastering the task at hand, you become a wizard of control.
This focus and control translate well into everyday life. You may find yourself carrying out various day-to-day tasks with more precision and care. If you’ve been struggling to get ahead in your career, you could have the drive to overcome certain obstacles that you may have been beating your head against.

That said, it’s not a given. Simply taking part in a Pilates reformer bootcamp isn’t going to teach you the recipe for success. However, if you pay close attention, immerse yourself in the moment and really focus on each exercise with your undivided attention, you will be able to feel the benefit of each movement in real-time. This clarity is what can set you on the path to success if you are open to change.

What are the benefits of a Pilates reformer bootcamp?

There are a number of exceptional benefits to taking part in a Pilates reformer bootcamp with Absolute Sanctuary. However, before we get into that, let’s explore the benefits of Pilates as an exercise in general.

  • – It’s a well-balanced full-body workout
  • – Pilates is a flexible exercise that can be adapted to various needs and fitness levels
  • – It can help you strengthen your body without bulking up
  • – Pilates increases your overall flexibility
  • – It is excellent for developing and building up your core strength
  • – You will have an improved posture
  • – Boost your energy levels
  • – Lose weight and achieve a leaner looking appearance
  • – Builds greater awareness of your body/mind connection
  • – You can do it anywhere!

In addition to these physical benefits, Pilates is excellent for your mental health. Of course, stimulating exercise in general is great for your self-esteem, however, Pilates is the perfect exercise for learning to love and appreciate your body. The connection that you feel between each of your body parts as you focus through the moments will invariably help you to develop a stronger and more positive body image.

Why choose Absolute Sanctuary for Pilates?

One of the benefits mentioned about is that you can do Pilates anywhere. So, if that’s the case, then why bother flying to South-East Asia to take part in a Pilates reformer bootcamp with Absolute Sanctuary? Well, there are certain things that you simply can’t get from a YouTube video. Instead, you will be able to learn from some of the most experienced and talented Pilates instructors in the industry.

Through our affiliation with Absolute Pilates, the creators of group reformer classes in Asia, we bring you the best in Pilates reformer workout.

Ideal for both Pilates beginners or aficionados alike, our Pilates Reformer Bootcamp holiday programs will get you long, lean & toned with 2 group reformer classes daily and individual one-to-one private reformer sessions.
The all-inclusive package also incorporates Absolute Sanctuary’s signature offerings such as a wellness consultation, soothing massages to knead away tense muscles and scheduled group fitness classes, an so much more!
When you take part in our Pilates reformer class, you are opening yourself to the possibility of change. Our program is designed to improve your state of mind, build focus, and ultimately enable you to walk away a stronger person, both physically, and mentally. If this is something that you are interested in exploring, then please feel free to contact us today.

Standard inclusions for all Pilates Reformer Bootcamp Holiday programs:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine Meals a day
  • 2 x Fresh Juices or Smoothies a day
  • 1 x 30-minute Postural analysis
  • 1 x 30-minute Exit Pilates Consultation
  • 2 x Group Pilates Reformer Class per day
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfer

Choose Your Package

TREATMENTS5 DAY PROGRAM + 6 NIGHTS STAY 7 DAY PROGRAM + 8 NIGHTS STAY
60 min Private Pilates session12
45 min Upper Body Flow and head massage11
60 min Deep Calm Body massage11
60 min Absolute Thai Stretch massage11
45 min Facial Yoga Treatment-1
60 min Fit Body Massage-1
Accommodation6 nights8 nights

Pilates Reformer Bootcamp Package

  • 5-DAY
  • 7-DAY

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior74,600119,200
Sanctuary Deluxe83,000127,600
Sanctuary Deluxe Sea View90,200134,800
Sanctuary Suite104,600149,200

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior80,600125,200
Sanctuary Deluxe89,000133,600
Sanctuary Deluxe Sea View96,200140,800
Sanctuary Suite110,600155,200

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior87,800132,400
Sanctuary Deluxe96,200 140,800
Sanctuary Deluxe Sea View110,600155,200
Sanctuary Suite125,000169,600

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior98,800157,600
Sanctuary Deluxe110,000168,800
Sanctuary Deluxe Sea View119,600178,400
Sanctuary Suite138,800197,600

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior106,800165,600
Sanctuary Deluxe118,000176,800
Sanctuary Deluxe Sea View127,600186,400
Sanctuary Suite146,800205,600

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior116,400175,200
Sanctuary Deluxe127,600186,400
Sanctuary Deluxe Sea View146,800205,600
Sanctuary Suite166,000224,800
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ABSOLUTE SANCTUARY

Address: 88 Moo.5, Cheongmon, Tambol Bophut,
Amphur Koh Samui, Suratthani 84320 Thailand
Tel: +66 7760 1190, +66 7760 1205
Mobile:+66 8137 47782, +66 8137 47784
Fax: +66 77 601209 E-mail : bookings@absolutesanctuary.com

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