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Yoga Program

There is no better place to indulge in a practice than Absolute Sanctuary. With 15 years of expertise in running successful Yoga studios through ABSOLUTE YOGA , Absolute Sanctuary is well placed to help you enhance your practice with our extensive classes & world-class instructors.

Whether you are a beginner or dedicated practitioner our holiday program will bring you deeper into the practice of with unlimited daily classes, combined with daily massages, refreshing juices and delightful meals.

Find your balance physically, mentally & spiritually with this holiday program.

Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.

Why join a Yoga Retreat?

Yoga is an ancient practice which can be traced back some 5000 years. We can all agree that anything that can survive for that long and still be an incredibly popular activity must be special. There’s a reason for its longevity and it is how effective the exercise is at improving our well-being physically, mentally, and of course, spiritually.

That said, there is a right and a wrong way to do yoga. To the laymen, you can look at somebody striking out a few yoga poses and think to yourself: ‘that’s easy, anybody can do that’, which is true. However, without the correct guidance or experience, anyone can do it wrong.

Of course, in order for yoga to be as effective as it can be, you’ll need to learn from the very best. Such valuable aspects as stretching thoroughly, and Pranyama, which refers to the practice of breath control throughout the exercise. What better way to learn these things, than at a retreat dedicated to teaching you the right way for your current level.

What are the benefits of our yoga program?

There are many benefits to taking part in a yoga program with absolute sanctuary, but first, let’s look at how the practice of yoga itself can change your life.

  • – Increased flexibility
  • – Improved respiration
  • – More energy and vitality
  • – Increase muscle strength & tone
  • – Maintain a balanced metabolism
  • – Weight loss
  • – Cardio & circulatory health
  • – Improved athletic performance
  • – Protection from injury

In addition to these excellent physical benefits, yoga is great for your mental well-being as well. The reduction in stress can lead to all manner of other mental health boosts, including self-esteem. One can also benefit greatly from being mindful, reflecting inward, and nurturing your spiritual side.

Our yoga program is ideal for anyone, whether you’re a complete beginner, or a dedicated practitioner of yoga. Absolute Sanctuary guests can enjoy a yoga holiday program that will bring you deeper into the practice, with unlimited daily classes, combined with delightful meals, refreshing juices, and of course, some relaxing massages to boot.

If you are looking to find your balance physically, mentally & spiritually, then our yoga holiday program will be absolutely perfect for you.

You can take advantage of our flexible program with either 5, 7, and 10-day options. However, if these don’t suit you, then longer or shorter lengths can be made available upon request.

Why choose Absolute Sanctuary for Yoga?

You might be wondering what separates our yoga program from the rest? Why choose Absolute Sanctuary, when you can find a YouTube tutorial for yoga online? Or perhaps head down to your local gym and take part in a regular class there?

The fact is every single aspect of Absolute Sanctuary has been thoughtfully designed with your well-being in mind. From the location of our sanctuary, to the architecture use in our resort throughout; every single detail is built for healing.

When you work with us you will be taking advantage of 15 years of experience in running successful yoga studios. We are well-placed and can help you to enhance your practice with our extensive classes & world-class yoga instructors.

Our yoga program doesn’t just teach you about the practice itself. You will experience a deeper side of yoga, one that is well-kept and hidden beneath the surface. You will explore the spiritual roots of yoga, coupled with the magic in treating your body as though it were a temple. We will show you how to properly harness the power of yoga and be kinder to yourself. To sculpt a future that will keep you healthy and happy for longer.

In addition to that, we will be there for your convenience, every step of the way. Round-trip airport transfer, an initial wellness consultation with a bio impedance analysis, and much, much more.

Are you interested in exploring a yoga program with Absolute Sanctuary? Then please feel free to contact us today at your convenience. We will gladly answer any questions that you might have and get you booked on for one of our amazing yoga retreats and start your spiritual awakening.

Standard Inclusions for all Yoga Programs:

  • Initial Wellness Consultation with Bio Impedance Analysis
  • 3 x Wellness Cuisine Meals per day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x Group Pilates Reformer/Core Suspend class
  • Unlimited Yoga class & group meditation sessions
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfer

Choose Your Package

TREATMENTS5 DAY PROGRAM
+ 5 NIGHTS STAY
7 DAY PROGRAM
+ 7 NIGHTS STAY
10 DAY PROGRAM
+ 10 NIGHTS STAY
Colon Hydrotherapy111
Private Yoga Class122
30 min of Herbal Heat steam222
60 min Deep Calm Massage223
90 min Absolute Thai Stretch Massage123
45 min Facial Yoga Treatment111
45 min Upper Body and Neck Massage111
30 min FAR Infrared Sauna-11
15 min Inner Reset Foot Soak

-12
60 min Absolute Foot Sanctuary-12
Accommodation5 nights7 nights10 nights

Yoga Holiday Package

  • 5-DAY
  • 7-DAY
  • 10-DAY

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior71,400116,550
Sanctuary Deluxe78,750123,900
Sanctuary Deluxe Sea View85,050130,200
Sanctuary Suite97,650142,800

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior76,650121,800
Sanctuary Deluxe84,000129,150
Sanctuary Deluxe Sea View90,300135,450
Sanctuary Suite102,900148,050

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior84,900130,200
Sanctuary Deluxe92,600137,900
Sanctuary Deluxe Sea View105,800151,100
Sanctuary Suite119,000164,300

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior92,760148,770
Sanctuary Deluxe103,050159,060
Sanctuary Deluxe Sea View111,870167,880
Sanctuary Suite129,510185,520

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior100,110156,120
Sanctuary Deluxe110,400166,410
Sanctuary Deluxe Sea View119,220175,230
Sanctuary Suite136,860192,870

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior111,660167,880
Sanctuary Deluxe122,440178,660
Sanctuary Deluxe Sea View140,920197,140
Sanctuary Suite159,400215,620

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior119,400186,300
Sanctuary Deluxe134,100201,000
Sanctuary Deluxe Sea View146,700213,600
Sanctuary Suite171,900238,800

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior129,900196,800
Sanctuary Deluxe144,600211,500
Sanctuary Deluxe Sea View157,200224,100
Sanctuary Suite182,400249,300

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior146,400213,600
Sanctuary Deluxe161,800229,000
Sanctuary Deluxe Sea View188,200255,400
Sanctuary Suite214,600281,800

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