Some might think that perhaps ‘the fitness camp phenomenon’ is over-embellished hyperbole; however, those who have taken the time to partake in one would argue otherwise.
Think about what constitutes your typical vacation: hop on a plane, fly to the nearest tropical country, and spend a week or two lazing by the pool, overeating and drinking as much alcohol as you can before flying home again.
Now, admittedly, that sounds like a pretty darn good holiday to us! However, what if there was an alternative? One that (believe it or not) could render you feeling even better? A vacation that would indeed offer you the genuine rejuvenation that you’re after.
That is what we mean by ‘the fitness camp phenomenon’; a remarkable event that sounds all too strenuous and utterly repulsive to someone who has been working their butt off and is thoroughly looking forward to a break. But, if you bear with us and open yourself up to persuasion, you might just uncover the key to transforming your life for the better.
Contrary to what you might think, a fitness camp isn’t all about working up a sweat and spending the duration of your vacation breathless and achy. We’re talking soothing smoothies, softening spa therapies, and delicious superfood meals that will blow you away. Believe us—if rest is what you’re after—you will sleep as though you’ve never slept before.
These wholesome fitness camps are designed to enrich your life and equip you with the tools required to treasure your well-being; physically, mentally, and spiritually. After all, isn’t that what a vacation is all about? To get away from the stress and to return home stronger before and ready to take on new challenges in life!
Very few of us take care of ourselves the way that we should. It’s nothing to be ashamed of, it’s simply something to be aware of. Many of us are raised with bad habits. We’re surrounding by enticing fast food adverts, our friends are always convincing us to stay out for that one extra beer (which often turns into several), and it’s all too easy to talk yourself out of taking that run, or going to the gym.
If you couple that with the increasing pressure of paying bills and putting food on the table, it’s no wonder why depression and anxiety is on the rise. We leave little room for personal development because the free time that we do have is often spent drinking our troubles away, whilst unknowingly adding to them.
So, are you taking care of yourself properly? Are you truly as happy as you want to be? If not, then perhaps it’s time for you to consider your options. Because believe it or not, there are plenty of nourishing resources available to you if you’re willing to accept a helping hand.
A fitness camp can all too easily be mistaken with bootcamp. You’re not joining the army, nor will you have an angry drill-sergeant yelling at you to ‘get down and give-em 20’. The very nature of these fitness camps is intended to suit your needs and desires.
Certainly, you will be subject to an initial fitness assessment which might be uncomfortable, but they will be vital in helping your instructor to better guide you on your journey. Outside of that, you can sign up to as many group fitness classes as you like. Or, if you’re looking for something a little less strenuous, then there are plenty of Yoga classes available as well.
This might sound a little daft, but it in many cases it is true. The stresses of every day life can become terribly numbing. The hustle and bustle of juggling work and family life can dull the senses as everyday blurs into one long and exhausting mess.
After having taken part in one of our fitness camps, you will feel like a new person. As each day passes, you’ll be glancing ever closer to your goal of empowerment. You’ll have more energy, better focus, and a general sunny disposition that you may have been missing.
If this something that you think you could be interested in? Are you prepared to trade the junk food and the lazing around for unique and truly uplifting experience? Then contact us today and we will get you started.