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Rest & Rebalance Program

A program designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.

Available in 5, 7 and 10-day options. Longer or shorter lengths are available upon request.

What is the key to leading a happy and healthy life? The answer is different depending on you ask, however, if you’re asking us, it’s balance. Balance in everything that you do. Balance in your diet, balance in your time management, balance in your relationships, the list goes on. Without balance, you can end up having either too much or too little of something, which can be disastrous.

So, how are you feeling at the moment? Would you say that your life is especially well-balanced? Are you getting enough sleep? How many hours are you working compared to spending quality time with your family? Do you spend any time on yourself at all?

If you’re not convinced that your life is perhaps as balanced as it could be, or you feel something is off, then our rest & balance program could be for you.

This is because without balance, we can develop mental health issues without even knowing it. Then before long we end up feeling down in the dumps and have no idea how we got to feeling so negative.
If you’re in need of some spiritual healing and on the lookout for a stress & anxiety retreat, then you’ve come to the right place.

What are the benefits of our rest & balance program?

You will gain much from taking part in Absolute Sanctuary’s rest & balance program. However, before we explore it further, why don’t we look at how rest & balance can benefit you in general? Read on to see if this is something that you could genuinely do with in your life right now.

  • – Regain control of your life by pinpointing the problem areas
  • – Improve your physical health through balanced diet & exercise
  • – Enjoy the benefits of sleeping longer hours
  • – Find focus in a load & raucous life
  • – Learn to love yourself again
  • – Be kinder to your body and your mind
  • – Feel the stress pour out of you
  • – Develop closer relationships with greater balance
  • – Be able to say no to extra & unnecessary responsibility
  • – Spend more time working on yourself

These are just a few of the ways in which you can benefit from living a more balanced lifestyle. Find yourself in the moment and learn to breathe. We will help you to focus on the here and now so that you can find peace within yourself. That is the key to moving forward in life with a positive outlook.

Why choose Absolute Sanctuary for your rest & balance program?

When it comes to stress management retreats and spiritual healing, you won’t find much better than Absolute Sanctuary. We have built our entire resort around restoration, balance, mindfulness and healing. So, if you are feeling out of sorts and need to recentre your life, then we will be the one’s to help you.

This program is designed to help you bring back balance into your life. A holistic approach to rebalancing, encompassing stress management and life balance coaching sessions, private yoga & Pilates classes and pampering spa treatments. Ideal for those who are overworked, lost their focus in life and in need of some “me” time.
For your convenience, these programs are available in 5, 7 and 10-day options. There are longer or shorter lengths are available upon request.

Sometimes a little encouragement is all you need

You might be wondering, why both fly all the way to South-East Asia to learn about something that I can read online? Well, for one thing, you’ll be learning from leading experts who have a wealth of experience in stress management, spiritual healing, and personal development.

That, and what better a place to find yourself, than in the heart of tropical Thailand on a gorgeous island? You must be in the right environment to truly benefit from these lessons. The ultimate haven for peace and quiet and self-reflection can help you to fully digest these lessons and take them away with you.

With our guidance and motivation, you will be reminded of how important you truly are. It’s time to refocus your attention on yourself and start to find balance in life once more.

Are you ready to embark on a journey of self-discovery? Would you like to meet the real you? Then contact us today and we will introduce you.

Standard Inclusions :

  • 1 x Initial Wellness Consultation with Bio impedance reading
  • 1 x Arrival Day Welcome Dinner
  • 3 x Wellness Cuisine meals a day
  • 2 x Fresh Juices or Smoothies per day
  • 1 x Group Pilates reformer/core suspend class
  • Pool, Steam room & Fitness Studio access
  • Unlimited Yoga class & group meditation sessions
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • Unlimited Broth soups per day
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers

Choose Your Package

Treatments5 Day Program + 6 Nights Stay7 Day Program + 8 Nights Stay10 Day Program + 11 Nights Stay
Life Balance Coaching Session122
Stress Management session112
60 min Reiki session111
60 min Private Yoga session123
60 min Private Pilates session123
60 min Deep Calm Body Massage222
45 min Upper Body Flow and Head Massage112
90 min Absolute Thai Stretch massage with Herbal Heat Compress112
60 min Absolute Foot Sanctuary122
15 min Deep Calm Foot Soak122
30 min Herbal Heat Steam246
45 min Facial Yoga Treatment-1-
60 min Vibrant Day or Beauty Sleep Facial Treatment--1
Accommodation6 nights8 nights11 nights

Rest & Rebalance Package

  • 5 DAY
  • 7 DAY
  • 10 DAY

Room rate including wellness program

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior84,000138,000
Sanctuary Deluxe92,400146,400
Sanctuary Deluxe Sea View99,600153,600
Sanctuary Suite114,000168,000

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior90,000144,000
Sanctuary Deluxe98,400152,400
Sanctuary Deluxe Sea View105,600159,600
Sanctuary Suite120,000174,000

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior97,200151,200
Sanctuary Deluxe105,600159,600
Sanctuary Deluxe Sea View120,000174,000
Sanctuary Suite134,400188,400

 

Terms & Conditions:

  • All prices are nett
  • All packages are non-refundable & non-transferable
  • All packages are to be settled in Thai Baht.
  • All treatments are strictly non exchangeable
  • Package inclusions subject to change without prior notice at resort’s discretion

Room Rate

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior115,000190,000
Sanctuary Deluxe126,200201,200
Sanctuary Deluxe Sea View135,800210,800
Sanctuary Suite155,000230,000

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior123,000198,000
Sanctuary Deluxe134,200209,200
Sanctuary Deluxe Sea View143,800218,800
Sanctuary Suite163,000238,000

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior132,600207,600
Sanctuary Deluxe143,800218,800
Sanctuary Deluxe Sea View163,000238,000
Sanctuary Suite182,200257,200

 

Terms & Conditions:

  • All prices are nett
  • All packages are non-refundable & non-transferable
  • All packages are to be settled in Thai Baht.
  • All treatments are strictly non exchangeable
  • Package inclusions subject to change without prior notice at resort’s discretion

Room Rate

NORMAL SEASON
(1 NOV – 26 DEC, 1 MAY – 31 JUL, 1-31 OCT)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior153,400251,800
Sanctuary Deluxe168,800267,200
Sanctuary Deluxe Sea View182,000280,400
Sanctuary Suite208,400306,800

 

HIGH SEASON
(8 JAN – 30 APR, 1 AUG – 30 SEP)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior164,400262,800
Sanctuary Deluxe179,800278,200
Sanctuary Deluxe Sea View193,000291,400
Sanctuary Suite219,400317,800

 

PEAK SEASON
(27 DEC – 7 JAN)
SINGLE
(THB)
DOUBLE
(THB)
Sanctuary Superior177,600276,000
Sanctuary Deluxe193,000291,400
Sanctuary Deluxe Sea View219,400317,800
Sanctuary Suite245,800344,200

 

Terms & Conditions:

  • All prices are nett
  • All packages are non-refundable & non-transferable
  • All packages are to be settled in Thai Baht.
  • All treatments are strictly non exchangeable
  • Package inclusions subject to change without prior notice at resort’s discretion

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