Absolute Weight Management Program

Why consider a weight loss retreat?

Today, there are far too many distractions which are keeping us from our true path of exercise and healthy eating. When we’re so busy with our day to day life, juggling work and maintaining our personal relationships, it’s all too easy to ‘stray to the dark side’ and eat terrible fast foods and skip our daily exercise. This is leading to a rise in obesity and the subsequent mental health problems that come with a poor diet and lack of exercise. Thus, we are incredibly passionate about showing people the alternative path and helping them to transform their lives for the better.

If you have been putting on weight and you have lost touch with who you truly are, then our Absolute weight management program will be perfect for you. We are looking for people who are ready to make a positive change in their life and to take back control.

Weight loss isn’t so much about finding the perfect fad diet or starving yourself; it’s about understanding your body, knowing precisely what it is that you are putting in it, and maintaining regular exercises which are genuinely effective for weight loss.

Our Absolute Sanctuary weight management program is designed to deliver sustainable results. Our winning formula combines physical activity like yoga, Pilates, cardio Bootcamp and aqua aerobics with cleansing therapies, nutritional supplements and slimming body treatments to guide you on a journey of sustainable & maintainable change.

What are the benefits of our absolute weight management program?

There are a number of benefits that come with our Absolute weight management program, but before we explore them, first let’s look at how weight management can transform your life.

• – Decrease the risk of getting diabetes
• – Lowered blood pressure
• – Improve your cholesterol levels
• – Decrease risk of heart disease
• – Decrease the risk of developing certain cancers
• – Improved flexibility & mobility
• – Decrease joint pain
• – Improved blood sugar levels
• – Significantly reduce chance of having a stroke
• – Reduced back pains
• – Decreased risk of developing or improvement in symptoms of osteoarthritis
• – Decreased risk of developing or improvement in symptoms of sleep apnoea

Now, these are just the physical benefits that come with effectively managing your body weight. There are of course, a number of other mental health benefits that come with it which you should be aware of.

How have you been feeling about yourself recently? What do you see when you look in the mirror? Would you say that your self-esteem is what it once was? Do you like the person that you have become? Unfortunately, gaining weight and losing control of it can seriously damage the relationship that we have with ourselves. The more weight we gain, the crueler to ourselves that we become. Some people often punish themselves by continuing to eat unhealthy foods because they feel a sense of dread, shame, and hopelessness.

Don’t worry! There is light at the end of the tunnel. With our absolute weight management program, you will be able to start your journey of weight loss and feel like yourself once more.

Why choose Absolute Sanctuary for weight loss & management?

It’s easy to pick up a weight loss book, join a diet club, or start a new fad diet. All you need to do is type “lose weight fast” into Google and you’ll be inundated with thousands and thousands of ‘fool-proof’ schemes that can guarantee instant results. We’re not about that.

Absolute Sanctuary is as real as you can get. We’re not going to pander you with jargon and bravado. Instead, we will guide you through a tried-and-tested weight management program that has been designed to enrich your life and arm you with the tools to maintain a strong and healthy physique on your own.

We begin with a Wellness Consultation with Bio Impedance Analysis and an initial fitness assessment. Following that your professional weight-loss consultant will tailor a course to suit your individual requirements. You can take advantage of unlimited Yoga class & group meditation sessions and access to group fitness classes. You’ll be fed 3 square meals a day with a healthy power blast shake to give you an extra boost through all of the exercise. This, and so many more features are available to you through our weight management program.

Available in 7, 10 or 14-days option. Longer or shorter lengths available upon request.
Would you like to know more? Then please feel free to contact us immediately. We will answer any questions that you might have and get you set up with a date to begin your transformation. Take back control of your life and work towards that dream figure that has been avoiding you for so long.